Season 1,

#17: Losing Weight With Toluse Dove Francis

January 16, 2017

Toluse Dove Francis, the founder of The Eat Fit Academy, joins me on The Iveoma Show in order to discuss how to avoid gaining weight during times of stress. I reached out to Toluse Dove Francis because he has an informative podcast called The Eat Fit Podcast. He also published a book called Eat Fit: Nutritional Blueprint For Health Living.

THIS EPISODE IS BROUGHT TO YOU BY:

Iveoma – AKA ME LOL!

Iveoma.com is a place that tells in-depth and honest accounts of business start-ups in Nigeria. My shows will be inspirational, positive, and above all else educational. I seek to empower African Diaspora professionals who plan to start their own businesses in Nigeria with hands-on tips and advice from those who have become successful already. Come hang out with me as I learn from business owners who identified REAL problems and offered REAL solutions to Nigerians.

TOPICS DISCUSSED IN THIS EPISODE:

  • How to stop emotional eating
  • How to keep a balanced lifestyle
  • Why you should eat real food that you enjoy
  • How to develop good habits

CONNECT WITH TOLUSE DOVE FRANCIS:

Website: tolufrancis.com
Twitter: tolusefrancis
Facebook: Eat Fit Academy

CONNECT WITH IVEOMA:

Podcast: Iveoma
Facebook: Iveoma
Twitter: IveomaOkparaeke
Got any questions? Comments? Insights? I’m all ears! Let’s chat down below.

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